Individual Sessions
I offer 75 minute individual sessions at my office in Vibrant Studios in the Goose Hollow neighborhood of SW Portland.
We will start each session with a grounding exercise like a guided meditation or creative art experience. After this we will discuss any issues that are present for you that day. I will create an art directive for you and equip you with the supplies you need to create. I will present to what you experience during the art making as well as to offer artistic tips and techniques. Together we will process the artwork created and discuss what the process was like for you. We will end our session by creating an intention for moving forward that supports your journey.
My goal is to provide a peaceful and inspiring space to allow individuals to deeply connect with their inner knowing. I want my clients to feel support and heard. To me listening goes beyond hearing words that are said. I encourage the use of art to expand our limited vocabulary into a language that speaks directly from the soul. I never want my clients to feel judged in any capacity. However you show up in this space is honored and held sacred.
- I hold up a gentle mirror to reflect your process, your intuition, your truth.
- I offer a steady presence through your early motherhood journey.
- I provide a source of wisdom, support and connection to community.
- I am committed to supporting healthy families and I believe that starts with healthy mothers.
- It brings me great hope to support people to come out of a dark place and continue to shine their light; to emerge empowered.
