Heart Pilgrim

Heart Pilgrim

Art Therapy ~ Yoga ~ Wellness

~Welcome~

My name is Blair Allen and I am an art therapist located in Portland, Oregon. I work with mothers through their journey of pregnancy, labor and motherhood. I utilize mindfulness and guided meditation in addition to explorative art making to help individuals connect to their inner guides and source from the divine feminine. This work is my labor of love. Just as you might seek out a midwife or doctor to guide you through the physical journey of pregnancy, I offer support for the emotional and spiritual journey. I believe that all women deserve to be ushered into the changes, challenges, and celebrations of new motherhood with attention and care.

“Every human being is an artist and in the moment of creation, we are at our most sane, most healthy, and most fulfilled. When we share a piece of our vision of the world with others, we are better able to see ourselves, to interact with others, and to make our own choices.”
-Robert Alexander

About

I have a Master’s Degree in Art Therapy and Counseling from Southwestern College in Santa Fe, New Mexico and 100 hours of additional training in Grief, Loss, and Trauma. I completed a 200 hour Yoga Teacher training in 2013 and have found great strength in studying and practicing Vedic Chant since 2012.

Offerings

I am currently offering individual art therapy sessions. This work gives you the tools to live a creative life and work through challenges in innovative ways. You will leave with a gift - a piece of art you’ve created, a new tool, a fresh insight

Contact

My office is located at Vibrant Studios in the Goose Hollow neighborhood of downtown Portland. The Vibrant Collective is a sanctuary for health, peace, and joy. Please contact me to set up a free consultation.